Sign Up to Save Improving Your Circulation: As Easy as Changing Your Chair Although sitting for long periods of time can cause many health issues, circulatory problems are some of the most worrisome. However, most of us sim...
Read moreSign Up to Save Spine Health: More Important Than You Thought One of the most common reasons that people visit their doctor is lower back pain. Lower back pain is the second most prevalent reason for seeking medical care be...
Read moreSign Up to Save Signs Your Chair May Be Causing Your Hip Flexor Strain Is sitting in your chair hurting your hips? Do you feel a nagging discomfort every time you flex or move your hips? The culprit could be your chair and...
Read moreSign Up to Save Lumbar Radiculopathy: What Is It and How Can I Treat It? Lumbar radiculopathy is a condition that affects the spinal nerve root in the lumbar vertebrae. This ailment can cause pain, numbness, or weakness in...
Read moreSign Up to Save How to Sit with SI Joint Pain: Keys to Feeling Better Sacroiliac joint pain, also known as SI joint pain, is a condition that causes discomfort and pain in the buttocks region. Every person has one sacroili...
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