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13 Simple Ways to Move More When You Work From Home

13 Simple Ways to Move More When You Work From Home

Sign Up to Save   13 Simple Ways to Move More When You Work From Home Working from home has a lot of perks. It cuts out commutes, reduces childcare costs, and gives you more flexibility to schedule your time the way that work...

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What Chair Is Best for Sciatica?

What Chair Is Best for Sciatica?

Sign Up to Save   What Chair Is Best for Sciatica? In today's tech-centric world, many of us spend our work weeks sitting in front of a desk. Being sedentary is bad for your health, and it increases the risk of bad posture. B...

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Why Is My Lower Back Pain Worse When Sitting?

Why Is My Lower Back Pain Worse When Sitting?

Sign Up to Save   Why Is My Lower Back Pain Worse When Sitting? Back pain is one of the most common forms of discomfort experienced by the general population. Whether it’s your mom, your coworker, or yourself, it seems we all...

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How To Position Legs While Sitting To Avoid Back Pain

How To Position Legs While Sitting To Avoid Back Pain

Sign Up to Save   How To Position Legs While Sitting To Avoid Back Pain Sitting is a daily part of life. Whether you work on a farm in southeastern Missouri or you commute into New York City for your daily grind, it’s somethi...

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