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The Science of Back Pain, Explained

The Science of Back Pain, Explained

Sign Up to Save   The Science of Back Pain, Explained Nothing can stop you in your tracks like back pain. It’s more than painful -- it’s debilitating. That’s because when your back hurts, it prevents you from doing the things...

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5 Benefits of Good Indoor Air Quality

5 Benefits of Good Indoor Air Quality

Sign Up to Save   5 Benefits of Good Indoor Air Quality Recently, millions of Americans have found themselves somewhere during weekdays that seems completely foreign to them: home.  Most non-essential workplaces have closed t...

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THE TRUTH ABOUT PHYSICAL THERAPY

THE TRUTH ABOUT PHYSICAL THERAPY

Sign Up to Save   THE TRUTH ABOUT PHYSICAL THERAPY Every year, millions of people seek the aid of physical therapy in order to treat their numerous ailments: joint pain, recent injuries, chronic discomfort, and so much more. ...

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THE 6 WAYS THAT SITTING CAN DESTROY YOUR HEALTH

THE 6 WAYS THAT SITTING CAN DESTROY YOUR HEALTH

Sign Up to Save   THE 6 WAYS THAT SITTING CAN DESTROY YOUR HEALTH By now you’ve heard the phrase “Sitting is the new smoking.” There’s a lot to parse there -- most scientists will tell you that there’s almost nothing you can ...

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5 SIMPLE WAYS TO HELP YOUR POSTURE

5 SIMPLE WAYS TO HELP YOUR POSTURE

Sign Up to Save   5 SIMPLE WAYS TO HELP YOUR POSTURE Alright, so slouching and overall poor posture is bad. I think we’ve established that. Luckily, there are some very manageable ways to improve your posture so that you can ...

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