Sign Up to Save 5 Benefits of Good Indoor Air Quality Recently, millions of Americans have found themselves somewhere during weekdays that seems completely foreign to them: home. Most non-essential workplaces have closed t...
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Sign Up to Save THE TRUTH ABOUT PHYSICAL THERAPY Every year, millions of people seek the aid of physical therapy in order to treat their numerous ailments: joint pain, recent injuries, chronic discomfort, and so much more. ...
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Sign Up to Save THE 6 WAYS THAT SITTING CAN DESTROY YOUR HEALTH By now you’ve heard the phrase “Sitting is the new smoking.” There’s a lot to parse there -- most scientists will tell you that there’s almost nothing you can ...
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Sign Up to Save 5 SIMPLE WAYS TO HELP YOUR POSTURE Alright, so slouching and overall poor posture is bad. I think we’ve established that. Luckily, there are some very manageable ways to improve your posture so that you can ...
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Sign Up to Save 7 WEIRD WAYS TO PREVENT BACK PAIN As a chiropractor, I’ve spent my career trying to help people treat and manage their back pain. This can come in the form of adjustments, physical therapy, electrical stimul...
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